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Chocolate Overnight Oats Recipe

Healthy Chocolate Overnight Oats Recipe

Quick, no-cook oats made with cocoa, milk, and yogurt for a creamy, chocolatey, healthy breakfast or snack.
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Prep Time 10 minutes
Chill Time 8 hours
Total Time 8 hours 10 minutes
Servings: 2 jars
Calories: 320
Ingredients Method Notes

Ingredients
  

Base Ingredients
  • 1 cup rolled oats
  • 1 cup milk dairy or plant-based
  • ½ cup Greek yogurt
Chocolate Flavor
  • 2 tablespoons unsweetened cocoa powder
  • 1 –2 tablespoons maple syrup or honey
  • ½ teaspoon vanilla extract
Texture & Nutrition Boosters
  • 1 tablespoon chia seeds
  • Pinch of salt
Optional Toppings
  • Fresh berries
  • Sliced banana
  • Dark chocolate chips
  • Nut butter

Method
 

  1. Mix oats, cocoa powder, chia seeds, and salt.
  2. Add milk, yogurt, maple syrup, and vanilla; stir well.
  3. Adjust consistency with a little extra milk if needed.
  4. Divide into jars and refrigerate overnight.
  5. Stir, add toppings, and serve.

Notes

  • Sift cocoa powder for smooth texture
  • Keep mixture slightly loose before chilling
  • Use glass jars for easy storage
  • Add toppings fresh before serving
  • Adjust sweetness after chilling if needed