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Salmon Recipe

Fresh Salmon Recipe

A fresh salmon recipe like this gives you a quick, flavorful way to build a healthy meal without overcomplicating your kitchen routine. It’s ideal for busy weeknights when you want something nutritious, satisfying, and reliably delicious.
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Prep Time 10 minutes
Cook Time 10 hours
Total Time 25 minutes
Servings: 2 Persons
Ingredients Method Notes

Ingredients
  

Salmon & Seasoning
  • 2 Pieces Salmon fillets (about 180–200g each)
  • 1 tsp Salt
  • ½ tsp Black pepper
  • 1 tsp Garlic powder
  • 1 tsp Paprika
Marinade & Flavor Base
  • 2 tbsp Olive oil
  • 1 tbsp Lemon juice (freshly squeezed)
  • 1 tsp Lemon zest
  • 2 Pieces Finely minced
Optional Garnish
  • 2 tbsp Fresh parsley, chopped
  • Lemon wedges (for serving)

Method
 

  1. Pat the salmon fillets dry thoroughly and place them on a plate to prepare for seasoning, ensuring better texture during cooking.
  2. Mix olive oil, lemon juice, zest, and garlic in a bowl until fully combined to create a balanced marinade.
  3. Season the salmon evenly and coat it with the marinade, allowing it to sit briefly for improved flavor absorption.
  4. Heat a pan over medium heat and add oil only after the pan is properly warmed to prevent sticking.
  5. Cook the salmon undisturbed on one side before flipping, ensuring even cooking and proper searing.
  6. Let the salmon rest before serving and garnish for enhanced flavor and presentation.

Notes

  • Always dry your salmon before cooking because moisture prevents proper searing and affects texture.
  • Keep the heat moderate to ensure the inside cooks gently while the outside develops a golden crust.
  • Allow the salmon to rest after cooking so it retains moisture and stays tender when served.
  • Use fresh lemon juice instead of bottled for a brighter, more natural flavor profile.